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Just Sit

A Meditation Guidebook for People Who Know They Should But Don’t

Product Description and Author Information

About the Book

Reasons You Should Read This Book:

  • Because you recommend meditation to everyone else, but don’t do it yourself
  • Because you get angry at yourself for getting angry
  • Because your yoga mat has been sitting in the corner for years
  • Because the pills aren’t working
  • Because you haven’t taken a deep breath since the last time you jumped into a pool
  • Because you think meditation isn’t for you...but you’re wrong

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